The Greek God Physique - Calisthenics Program
Greek God Calisthenics: Unlock Strength, Aesthetics & Discipline
Build a Body Worthy of the Gods – Using Only Your Own Strength
What does it take to achieve the body of a Greek god? It’s not just about muscle—it’s about mastery. The Greek God Calisthenics Program is a comprehensive bodyweight training system designed to sculpt lean muscle, raw strength, and ironclad discipline—all without a gym.
This 12-week progressive calisthenics plan is built for skinny guys looking to pack on muscle and gain strength using classic, time-tested exercises like pull-ups, push-ups, dips, and core movements. Inspired by the strength and aesthetics of ancient warriors, this program doesn’t just train your body—it sharpens your mindset using Stoic principles to develop resilience, focus, and consistency.
What’s Inside the Program?
Complete 12-Week Training Plan – Structured calisthenics workouts to build muscle and strength with only bodyweight exercises.
Progressive Overload System – Level up each week with increasing difficulty to avoid plateaus and maximize gains.
Greek God Aesthetics Blueprint – Develop a broad chest, sculpted arms, defined abs, and powerful legs without bulky equipment.
Stoic Warrior Mindset Training – Apply Stoic principles to master discipline, perseverance, and mental toughness.
Comprehensive Nutrition Guide – Learn what and how to eat to gain lean muscle while staying shredded.
Mobility & Flexibility Routine – Unlock better movement, faster recovery, and injury prevention with daily stretching and mobility drills.
Who Is This For?
Beginners looking to build muscle with a simple, effective, and structured calisthenics plan.
Skinny guys struggling to gain weight and strength who want real results.
Anyone who wants a strong, lean, and aesthetic physique inspired by ancient Greek warriors.
Those seeking a disciplined, warrior mindset to conquer fitness and life.
No Gym. No Excuses. No Limits.
With just your bodyweight, you’ll forge a powerful, resilient physique and a disciplined mind. Every workout is optimized for maximum strength and size using the best bodyweight exercises.
This is more than just a workout program—it’s a lifestyle transformation. Train like a warrior, think like a philosopher, and build the body of a legend.
Are you ready to become the best version of yourself?
Join the Greek God Calisthenics Program Today!
WHAT'S INSIDE: Full 12-week training plan. Muscle-building nutrition guide. Mobility & flexibility routine. Stoic mindset training. Progression system & printable tracking sheets